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Post by danniv on Jun 2, 2011 7:30:03 GMT -5
hi girls, i thought i would post here, jenaya i usually hate running or any form of cardio but i too have started to develop a love of running recently, although running isnt the only exercise i do. since january i have lost a little over 10kg so i suppose thats some of my new years resolution.
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Post by gemstone on Jun 2, 2011 14:38:39 GMT -5
Well done Hey, if it makes you feel good, then it's good
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Post by JC on Jul 29, 2011 18:32:09 GMT -5
I was reading Cosmo ( I know cheesy, but my mother in law sent me that crap in the mail), and they had a little section for free exercise videos online so I figured I'd share the info. I'm interested in using the pilates videos! www.yogajournal.com/podcastsor Check out "Pop Pilates" at www.youtube.com/user/blogilates
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