|
Post by erzulie on Jan 25, 2007 10:23:31 GMT -5
|
|
apple
Full Member
Posts: 214
|
Post by apple on Jan 25, 2007 14:51:57 GMT -5
Thanks. Interesting. On the bottom of that page there is a link about nutrition and endo that is mainly about gluten diet: Dietary modification to alleviate endometriosis symptomswww.endometriosis.org/nutrition.htmlFrom the site: The other interesting thing that I found is that there has to be some mechanism with wheat with endometriosis. Wheat has been genetically modified and there are two hormones out of two, the genome. There is also problems with gluten sensitivity, and more people are becoming gluten sensitive and I find that when I have taken wheat out of the diet, in 80% of the women with endometriosis, their pain subsidesI have started a gluten free diet 2 1/2 weeks ago (hard for me that I love bread!). Good to know that this may improve my fertility as well.
|
|
|
Post by macymoo on Feb 7, 2007 7:12:36 GMT -5
As you all know I am pain-free since I changed my diet and added supplements etc. Also my "chronic fatigue" has gone now as well. I don't eat: Wheat, Dairy, Eggs, Cocoa, tomato and potato. I know this has elped me tremendously...I don't know which one is helping the most (although I saw a major improvement after cutting out tomatoes and potatoes after trying wheat and dairy for 6 months)
I have shortened my list of vitamins and minerals now to:
1 multivit/mineral Vitamin C 1000mg 3 times daily Enzymes and probiotics Magnesium and calcium combined tablet Biocare powdered oils.
The calcium-d-glucarate I have now stopped, along with the bio dim as I felt I no longer needed them.
|
|