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Post by Hillary on Aug 4, 2006 23:07:02 GMT -5
O.K. Here it is, I have suffered constipation very bad since this endo started, I had never really had a problem before. But it can get so bad that i can go 4-5 days without going to to washroom. And I will feel very bloated and i get bigger and bigger. So I would try stool softeners and have to take them for a couple of days and then out of no where CRAMPS like no tommorrow and then RUN, hate ever minute sooo painful, I would try suppositories worked sometimes, I try to eat a high fibre cereal in the morning and then lots of water. I love cereal and have tried almost ever kind high and low fibre, OK here it is FIBRE 1 - yes the last week I have had 2 servings of this in one bowl and drink water. I haven't been this regular for I guess a year now. I feel lighter and my head isn't so fussy. It has 14 grams of fibre per serving so one bowl has the daily amount that you need and when you eat fruits and veggies as well you have that fibre too. It really seems to work really good! It has a sweetener in it & is only 100 calories per serving If you are like me and have this problem just try it. I'm telling you its worth a shot!
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Post by denna on Aug 6, 2006 21:28:42 GMT -5
hi hillary
i have some pills that helps me but the pain are so bad the first time you take it, it's also a detox. i'm you don't have it here if you need more help message me.i might be able to get the ingredient and yoy can try to find it there
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Post by Hillary on Aug 6, 2006 22:32:12 GMT -5
Thanks Denna, I have taken some pills that my husband father takes, its a natural one but it hurts so much. At least with the Fibre 1 on a regular basis it has seemed to fix the complete problem. I am completly regluar now! Yay! ;D First time in a good year!
I eat the Fibre 1 during the week at work for breakfast and couldn't afford to get myself a box for home this weekend so I haven't eaten it since Friday Morning and it is now Monday and the problem is back. Back to work back to Fibre 1. It really does work! But cause know i stopped the pain is bad today
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