|
Post by ouchy on Mar 18, 2009 12:27:13 GMT -5
YAYYYY!
|
|
|
Post by Karen on Mar 18, 2009 13:05:09 GMT -5
Insulin resistance or endo?
|
|
|
Post by ouchy on Mar 18, 2009 13:09:23 GMT -5
Insulin resistance, for both insulin resistance (lol) and endo.
|
|
|
Post by Karen on Mar 18, 2009 14:14:16 GMT -5
Ah, do you mind me asking what's the diff?
|
|
|
Post by ouchy on Mar 18, 2009 16:14:13 GMT -5
I feel like the insulin resistance diet is healthier. Basically, how we were intended to eat. Whole foods and protein. Fruits (balanced with protein) are allowed as well as whole grain bread (balanced with protein). It's brilliant!
|
|
|
Post by naturevalleygirl on Apr 24, 2009 21:55:29 GMT -5
Hey all! New here. I've been on the diet for a little over two months and I'm AMAZED!!!! For the first time ever, I've had a normal cycle-not major flow and no cramping. I wish I would have learned about this diet years ago.
Has anyone noticed any changes? My skin, I think, looks much better-smoother and the dark circles under my eyes are gone.
Also the bloatedness is gone. YAY!!
|
|