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Post by Karen on Jun 27, 2013 19:23:16 GMT -5
Check this out, there's some good info in here. www.paleoforwomen.com/paleo-and-menstrual-cramps/From increasing micro-nutrients (and their bio-availability) to reducing inflammation, there are certainly things we can to do reduce cramps, reduce flow, and gain more control over our cycles. It worked for me, so I'm hoping this may help someone else at some point!
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