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Post by 1234 on Jul 15, 2012 10:13:51 GMT -5
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Post by 1234 on Jul 15, 2012 10:15:59 GMT -5
full confession, my husband found it for me a few years ago. I think if you go into itunes and search for bikram yoga, it was there? I'm not having any luck on the internet either.
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jaye
Full Member
Posts: 165
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Post by jaye on Jul 15, 2012 17:06:39 GMT -5
Thanks Rust!
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Post by courtney on Oct 4, 2012 13:38:08 GMT -5
Hi ladies! I am beginning this program today: www.yourpaceyoga.com and am eager to see how it works out. I am not new to yoga, but was anxious when I read the same article that was referenced earlier about certain poses doing more harm than good. This is supposed to be a good resource, and Dustienne Miller, the woman who developed it, was extremely helpful when I was inquiring about it. I will let y'all know how it works out. Hopefully I will be digging out the extreme yoga DVDs in no time
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